Hair Care Tips: Are Your Workout Sessions Causing Damage to Your Hair?

When it comes to proper hair care, most people usually focus on choosing the right products, cleaning and styling. Rarely does anyone think about the activities that they undertake on a daily basis and the effect that they can have on the hair. One such practice is workout sessions. Whether you work out in your home or visit the gym, it is essential to understand that you could be causing some serious damage to your hair when you work out. [Read More]